Training Pathways

Explore Our Programs

Every athlete has a starting point. Every champion has a pathway. Find the program that fits your journey.

Program Tiers

Your Pathway.

Beginner Recreational

Glitters
Twinklers
Shimmers

Intermediate–Advance Recreational

Dazzlers

Pre-Competitive

Sparklers
Stellars

Competitive

Glowers
Rising Stars
Shooting Stars

Note: Class profiles and age ranges follow the 2026–2027 season information (September 2026 – June 2027). Placement in a competitive squad is based on skills testing and other requirements.

Recreational

Building Foundations.

Glitters

Ages 3-4

Beginner RecreationalSaturday mornings only

Sat 9:15am-10:15am

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Twinklers

Ages 4-5

Beginner Recreational

Mon/Tue/Thu/Fri 4:30pm-6:00pm, Sat 10:00am-12:00pm

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Shimmers

Ages 5-6

Beginner Recreational

Mon/Tue/Thu/Fri 4:30pm-6:00pm, Sat 10:00am-12:00pm

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Sparklers

Ages 8-16

Beginner-Advance Recreational; transitioning to Competitive Squad (Pre-Competitive)

Tue/Thu/Fri 4:30pm-6:30pm, Sat 11:00am-1:30pm

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Dazzlers

Ages 5-7

Intermediate-Advance Recreational

Mon/Tue/Thu/Fri 4:30pm-6:00pm, Sat 10:00am-12:00pm

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Pre-Competitive

Raising the Bar.

Stellars

Ages 8-16

Pre-Competitive

Tue/Thu/Fri 4:30pm-6:30pm, Sat 11:00am-1:30pm

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Competitive

Pursuing Excellence.

Glowers

Ages 6-16

Competitive — Excel Program (DP): Bronze, Silver, Gold etc.; based on the USA Gymnastics Junior Olympic Program; placement by skills testing

Tue/Thu/Fri 4:30pm-6:30pm, Sat 11:00am-1:30pm

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Rising Stars

Ages 6-16

Competitive — Developmental Program (DP): Compulsory Levels 1-5; based on the USA Gymnastics Junior Olympic Program; placement by skills testing

Tue/Thu/Fri 4:30pm-6:30pm, Sat 11:00am-1:30pm

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Shooting Stars

Ages 6-16

Competitive — Developmental Program (DP): Compulsory Levels 6-10; based on the USA Gymnastics Junior Olympic Program; placement by skills testing

Tue/Thu/Fri 4:30pm-6:30pm, Sat 11:00am-1:30pm

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Star Achievers

Ages 6-16

Competitive - Levels 9-10, Xcel Diamond

Tue/Thu 4:30pm-7:00pm, Fri 4:30pm-6:30pm, Sat 12:00pm-3:00pm

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Dance

Express Through Movement.

Star Pointes

Ages 4-16

Dance for ages 4-16Saturday mornings

Sat 9:15am-10:15am

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Competitive Track

Squads & Levels.

SquadLevels

SquadGlowers

LevelsExcel Program (DP): Bronze, Silver, Gold etc.

SquadRising Stars

LevelsDevelopmental Program (DP): Compulsory Levels 1 - 5

SquadShooting Stars

LevelsDevelopmental Program (DP): Compulsory Levels 6 - 10

All competitive squads are based on the USA Gymnastics Junior Olympic Program, and placement is determined by skills testing and other requirements. Competitive squads train Tuesday, Thursday and Friday, 4:30 pm – 6:30 pm, and Saturday, 11:00 am – 1:30 pm — see the competitive manual for further specifics.

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