8 oct 2015, Saturday
Yoga Month Challenge
Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can
find balance, harmony and energy.
The Main Reasons to PracticeYoga:
Good for Health
Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.
Good for Body
Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
Good for Cardio
Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.
Good for Breathing
Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.
Clients About Us
We were planning a vacation to the Bahamas and didn’t want our daughter to miss too much gymnastic time. We contacted Bahamas Star Gymnastics to see if she could attend a few days while we were there. My daughter was quite nervous coming to a new Gym but the girls and staff were so nice and made my daughter feel very welcomed. The gym, staff and students were wonderful and I would highly recommend it. We look forward to visiting again next time we are in the Bahamas!
Bahama Star Gym was more than accommodating for me and my two gymnasts to visit their gym for a week. We were on vacation in the Bahamas and wanted to experience the gymnastics there. The coaches treated my daughters like their own and put just as much effort into training them as they did their own gymnasts! The whole experience was fantastic! They received training, strength, and also dance instruction. We met some amazing young girls and their families. Given the chance, we would definitely return to Bahama Star Gym in a heartbeat!!"
Thank you to the kind staff, wonderful girls and their families, and the facility for allowing us to have a great experience!